No matter how much we think we know ourselves and what we want, we can still feel unsure about what the next steps in our careers, and life overall, should be.
Feeling trapped in a cycle with no sense of direction often leads to burnout.
Take for instance, Suneel Gupta, who felt more burnt out than ever after exceeding his expectations by selling his wellness company for nearly $20 million in 2016.
You can think of your center as your purpose that keeps you grounded even in moments of uncertainty; it's what's referred to in Hinduism as "dharma."
Here are eight practices you can implement in your life to ground yourself and re-align with your purpose when you're experiencing burnout.
Persons:
Suneel Gupta, Gupta, what's
Organizations:
Harvard University
Locations:
Hinduism